Welcome to my filing system. Here you'll find tweaked and tried recipes from my kitchen, my thoughts on food, and resources I've found helpful in my quest to feel great and take care of my body. I welcome your comments and questions, because I know we learn more together.
I adore barbecue potato chips, but potato chips are yikes, scary to eat. But oh the barbecue, mmmmm.... The other day I bought smoked paprika for the first time and it gave me crazy ideas.
